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Friday, June 14, 2024

The many positive effects of aloe vera: treat eczema, allergy, fatigue and insomnia

The juice extracted from aloe vera leaves can be used to prevent and cure many diseases.

Aloe vera contains more than 75 active nutrients including vitamins A, B1, B2, B6, B12, C-D and E, 18 amino acids, phosphorus, iron, potassium, sodium, manganese, magnesium, contains copper, chromium, iodine and zinc. These nutrients help maintain normal body weight, regenerate cells and delay aging.

Consume a teaspoon of aloe vera juice before the main meals for one week, and then increase the dose to one tablespoon in the second week. Aloe vera juice stimulates blood and lymphatic flow, the function of the kidneys, liver and bile, the immune system and the digestive system.

Aloe vera gel has a strong detoxifying and anti-inflammatory effect, both internally and externally. It is recommended to treat eczema, dermatitis, various skin diseases, ulcers, psoriasis, sunburn, acne, rheumatism, constipation, allergy, fatigue and insomnia.

It also has anti-inflammatory, anti-fungal and anti-infective properties.

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