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Saturday, July 13, 2024

These autumn miracle cures not only relieve colds, but also kick-start weight loss

All you want to do is get rid of excess weight, but also make sure you’re getting enough vitamins during the autumn cold season? Then this miracle drink is made for you.

Vitamin-packed fat loss

All you need to make the mixture is a large piece of ginger, a fresh lemon, 2 teaspoons of honey and water. Grate the ginger, cook for about 3-5 minutes, then strain and leave to cool slightly.

Pour the ginger juice into a standard glass of about 250 ml. Then squeeze in the lemon juice, add the honey and water (enough to fill the mug) and stir.

Then all you have to do is enjoy your drink – it is the best to drink it before breakfast, as it will kick-start your metabolism at the start of the day.

Why these ingredients will help you?

The ingredients in this drink are worth their weight in gold on their own, but together they have multiplied effect.

Ginger contains pungent compounds and essential oils, stimulates saliva secretion, bile, bowel and stomach function, and has anti-inflammatory and analgesic properties. As well as being rich in vitamin C, lemons are also good for weight loss: they have detoxifying and weight-loss properties and are known to be a great alkalizer.

Honey is an excellent germicide, has no mercy on infections and, most importantly, speeds up the metabolism, which is essential for weight loss.

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